Programs are designed to educate individuals on various aspects of nutrition, life balance and health management. Groups are about 60 minutes in length and are held weekly at The Center for Essential Change (my office). Groups are kept to a limited number of people in effort to set the stage for a close intimate group where participants can share and express openly. Personal goals for that week will be set at the end of each group.

12-week Program: $ 375.00

Interested in joining the upcoming group?
Simply email me if you are interested in joining.

Topics for the week’s upcoming group will be decided by the group and based on the need at the time and overall group censuses. The upcoming group topic will be posted on the upcoming events page.