| Email: nicole@livingfresh.org | Phone: 954-205-2334 |
What I’m doing now… |
| Nutrition & Lifestyle Therapist Consultant |
| I would say about 75% of my time is committed to my consulting business. This gives me an opportunity to work with various populations and age groups. I find that I need variety in my life, and working with these different populations and age groups allows me to spread the message of good health and life balance to many people and best of all, touch the lives of those in need. |
Treatment Centers |
At dual-diagnosis treatment facilities in Deerfield and Hollywood Beach, Florida I offer groups that include: Nutrition Education, Easy & Healthy Cooking, Body & Self, and Guided Imagery/Meditation. I also see clients for individual coaching/therapy for specific health conditions, disordered eating habits or just to improve their eating and lifestyle habits one step at a time. Good nutrition practices and healthy lifestyle habits are the very foundation for physical & mental health. Without them, both our body and mind start to break down and malfunction. It is so important to have healthy living habits, especially if you suffer from mood disorders or addictions. In fact, in certain cases, mood disturbances and addictions can be the result of imbalanced nutrient stores or undiagnosed food intolerances. Once you begin to give the body what it needs to function optimally, things start to fall into place. |
Home Health Care |
I also visit the home bound and elderly in the privacy of their homes. I offer clients nutrition and lifestyle education targeting a specific condition or problem such as diabetes, wound healing, coumadin therapy, weight loss, cancer, kidney disease, low-sodium among others. |
Private Practice |
I take a limited number of clients in my practice each month. I offer coaching/counseling to clients on a 3-month or 6-month program. My office is located in Fort Lauderdale on East Commercial Boulevard although I will offer long-distance phone consulting as well to those that do not live close by. To find out about program details, click here. Most of my clients are 25 years and older, searching for not a diet, rather assistance and most of all support with changing their habits, and want to learn how to live a healthier lifestyle. Some clients have medical conditions such as high cholesterol, high blood pressure, diabetes, hypoglycemia, irritable bowel syndrome, auto-immune diseases, etc. and some just want to feel more energetic and learn how to prevent disease in the body. |
Does this sound like you? |
Want to find out which supplements you should be taking for optimal health or to manage your medical conditions more holistically? Need assistance planning meals, shopping and learning how to read food labels? Are able to make healthy changes but can never stick to anything you set out to do? Need the support and gentle guidance from a coach to continually point and support you in the right direction? Have terrible stomach discomfort and believe you may be suffering from food intolerance? You are really into fitness and training although can’t seem to figure out how to fuel your body in the best way possible? Have low energy levels and rely on the support of caffeine and sugar to get you through the day? |
If this sounds like you, then you may benefit from meeting with me! |
Group Programs |
| One of my favorite things to do is offer group programs! Starting 2010, I will be offering a 12-week Nutrition & Lifestyle Group at The Center for Essential Change (my office). These groups are a great way to keep yourself motivated, learn something new, have the support of a small group and make some long-lasting healthy changes. Click here to learn more about my upcoming Group Program |
| All in all, my business has many lives. As I grow and learn from workshops, seminars and from most of all my clients, my business and approach grows and changes as well. I feel very blessed to be able to touch as many lives as I have. Each day is an opportunity to offer my gift and receive gifts from all of you. Thank you for supporting me on my path and teaching me about life, it’s lessons, it’s hardships, it’s twists and turns and most of all it’s unlimited supply of love and healing energy. |
